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all things gymnastics

3 WAYS TO MANAGE PHYSICAL STRESS ON THE BODY

https://www.themegthing.com/theblog/2019/3-ways-to-combat-physical-stress-on-the-body Every single day, our body is taking on loads and loads of physical stress that we often shrug off…

Bringing Gymnastics Coaching Home

  Being a gymnastics parent is a lot of fun. Nothing makes you happier than seeing your healthy smiling child…

Fun Trampoline Stations from: Coach Morgan Mannix

We chose Coach Morgan of Dana Mannix Gymnastics Center, Inc to be featured on the University because you can see her…

A Happier Route to Success

By: Gymnast Mindest Being nervous, anxious, worried, or scared has a predictable effect on your mind. Tunnel vision sets in.…

SMART Goals

There is not a better time of year to work on your goals. While many people use this time of…

More than Gymnastics

The majority of gymnastics gyms start classes when children are able to walk on their own but some start even…

TOP 8 CORE ATHLETIC STRENGTHS + DISCOVER YOUR CORE STRENGTH

I believe we all have the ability to embody the Athletic Mindset. Whether you are an athlete struggling to reach…

A Gift Guide Worth Flipping Over!

As the holidays quickly approach our gymnastics elves are working hard to stock the AGC Marketplace. If you haven't stopped…

IT’S NOT THE MOST WONDERFUL TIME OF THE YEAR! (OR IS IT?)

Before you think I don’t like the holidays (I do), I am referring to this time of the year for a Gymnast or Gymnastic Coach. For the most part, our season is split into a few time periods.

Unique Partner Activities from Coach Jennifer O’Hara

GymCoachJenO has one of our favorite educational Instagram accounts filled with unique activities for preschool gymnastics, strength, and speed classes. She highlighted…

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