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Latest News For Coaches, Athletes, And Parents.

Helpful Tips For Attending Your Child’s First Meet

You’re excited but also a little nervous about your child’s first meet. Like your child, you’ve also been preparing for this moment: attending practices, talking to coaches or other parents — but there are still s...

The Benefits of Vestibular Movements

Good balance is one of the most defining traits of a gymnast. A good gymnast relies on good balance to pull off their nail-biting stunts. Balance allows gymnasts to see clearly when moving, determine their orientation w...

Simple Ways To Motivate Your Child When They Feel Down

Athletes are often viewed as invincible beings. While they do pull off some amazing feats, the truth is, they're just like most people. And like most people, they are bound to have bad days. Days where they feel unmotivat...

Top 5 Reasons To Send Your Child To Summer Camp

With summer quickly approaching, your child is probably already thinking of a few summer activities they can do. If your child is still at a loss on what they can do, a good suggestion would always be to send them to summ...

10 Things to Look For When Picking A Gym

Choosing the right gym for your child is important. After all, that's where they will spend most of their time during training. It only makes sense that you'd want to find the proper environment that matches your child's ...

Parenting an Athlete

Sports are a wonderful activity for children that provide a variety of benefits other than just physical exercise. Sport participation can help children build confidence, motivation and also help with their social skills.  S...

Benefits of Competition

Sports are more than just fun and games. Striving to win builds confidence, cooperation, concentration, coordination, and creativity. We have researched and compiled a list of why competition is great for your children! C...

Being a Winning Parent

Whether it’s helping out at the gym, setting up a carpool, or helping to run a meet - I’m sure of one thing: parents love to be involved in their child’s gymnastic activities. But there comes a point when you have t...